The race, in three figures
The race, in words
A top 10% finish for Tsz Nok Wong at Osaka 2026: 1:03:10, 14th of 1,119 men in the Open division.
Nowhere gained more than the wall balls: 3:20 on the median. Stronger after halfway: 2:30 better against the middle of the field than before it. Quick through the roxzone: 5:28, ahead of 99% of the field.
Athletes who raced both Osaka 2026 and Shanghai 2025 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:20v median −0:36
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Block 02 6:29Running 2 4:02v median −1:16
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Block 03 7:23Running 3 4:13v median −1:33
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Block 04 7:10Running 4 4:11v median −1:31
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Block 05 8:40Running 5 4:33v median −1:29
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Block 06 6:17Running 6 4:31v median −1:18
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Block 07 7:59Running 7 4:29v median −1:18
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Block 08 7:14Running 8 3:13v median −1:40
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1089
A pace, not a person: at every mat, the middle of the 1,089 men who finished.