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Shanghai / HYROX / Season 8 (2025/26)

Tsz Nok Wong

HKG M 25-29 n = 914
Finish · net time
1:04:22
−29:10 v median 1:33:32
Men
21/914
25-29
7/140
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:44
v median
33/914
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
292/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:20
    v median −0:58
    1000m SkiErg 4:15
    v median −0:32
  2. Block 02 5:50
    Running 2 3:35
    v median −1:04
    50m Sled Push 2:15
    v median −1:07
  3. Block 03 7:04
    Running 3 3:33
    v median −1:27
    50m Sled Pull 3:31
    v median −2:14
  4. Block 04 6:36
    Running 4 3:34
    v median −1:23
    80m Burpee Broad Jump 3:02
    v median −2:29
  5. Block 05 7:59
    Running 5 3:39
    v median −1:37
    1000m Row 4:20
    v median −0:56
  6. Block 06 5:39
    Running 6 3:37
    v median −1:22
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 7:52
    Running 7 3:43
    v median −1:16
    100m Sandbag Lunges 4:09
    v median −1:23
  8. Block 08 8:08
    Running 8 3:57
    v median −2:08
    Wall Balls 4:11
    v median −2:44

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:43
0:28 0:15
B5 · 1000m Row
1:01
0:15 0:46
B6 · 200m Farmers Carry
1:06
0:44 0:22
B7 · 100m Sandbag Lunges
1:15
0:48 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:06 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914