The race, in three figures
The race, in words
Shing Tai Leung took 3rd of 33 in the 45–49 age group at Osaka 2026, in 1:15:13.
The wall balls were where this race was made, 2:31 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Osaka gained about 1:20. An improvement of 4:52 on Geneva 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:42v median −0:14
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Block 02 7:12Running 2 4:42v median −0:37
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Block 03 9:02Running 3 4:52v median −0:55
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Block 04 8:18Running 4 4:56v median −0:50
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Block 05 9:45Running 5 5:13v median −0:50
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Block 06 7:05Running 6 5:08v median −0:40
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Block 07 9:40Running 7 5:00v median −0:50
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Block 08 9:08Running 8 3:55v median −1:02
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 491
A pace, not a person: at every mat, the middle of the 491 men who finished.