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Athlete Singapore

Shing Tai Leung

Since 2025, Shing Tai Leung has raced HYROX 20 times at 14 events across 5 categories, the men's Individual Open most often (13). The fastest of 13 in the men's Individual Open is 1:10:45 at Hong Kong 2026, 3rd of 133 in the 45–49 age group. On the age-group podium 4 times.

Best finish, by category
Individual Open · Men
1:10:45
Hong Kong 2026
Doubles Open · Men
1:19:21
Bangkok 1 2026
Individual Pro · Men
1:28:35
Beijing 2026

Progress against the field

Shing Tai Leung has dropped 2:31 behind the field from Hong Kong 2026 to Jakarta 2026.

The clock says 1:10 slower, but the races themselves got 1:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

20 races · 14 events

  1. Beijing
    10 Sep 2026
    Individual Pro · Men
    1:28:35 PB
    190/339
    Beat 44%
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:11:55
    60/1653
    Beat 96%
    ↑ 50 days after Hong Kong 2026 2:31 worse than the field Why ↓

    1:10 slower on the clock in a race that was 1:21 faster for everyone: 2:31 lost to the field.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:10:45 PB
    51/1490
    Beat 97%
  4. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:14:40
    176/557
    Beat 68%
  5. Singapore
    3 Apr 2026
    Relay · Men
    1:16:14
    34/248
    Beat 86%
  6. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:19:38
    153/793
    Beat 81%
    ↑ 14 days after Bangkok 1 2026, with Vincent Toe 0:00 better than the field Why ↓

    0:17 slower on the clock, and the race was 0:17 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Singapore
    3 Apr 2026
    Individual Open · Men
    1:12:44
    37/1183
    Beat 97%
    ↑ 14 days after Bangkok 1 2026 3:31 better than the field Why ↓

    The race was 3:14 slower for everyone and the clock still says 0:17 faster: 3:31 gained on the field.

    Compare these two →
  8. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:19:21 PB
    455/1542
    Beat 71%
  9. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:13:01
    164/2401
    Beat 93%
    ↑ 20 days after Taipei 2026 0:48 better than the field Why ↓

    The race was 0:31 slower for everyone and the clock still says 0:17 faster: 0:48 gained on the field.

    Compare these two →
  10. Taipei
    28 Feb 2026
    Individual Open · Men
    1:13:18
    62/852
    Beat 93%
    ↑ 29 days after Osaka 2026 0:40 better than the field Why ↓

    0:40 better than the field: 1:55 faster on the clock, against 1:15 faster for everyone.

    Compare these two →
  11. Osaka
    30 Jan 2026
    Individual Open · Men
    1:15:13
    72/511
    Beat 86%
  12. Geneva
    11 Oct 2025
    Individual Open · Men
    1:20:05
    557/1386
    Beat 60%
  13. Perth
    5 Sep 2025
    Individual Open · Men
    1:21:54
    234/548
    Beat 57%
  14. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:28:17
    346/1186
    Beat 71%
    ↑ 28 days after Singapore 2025 1:24 better than the field Why ↓

    1:24 better than the field: 6:18 faster on the clock, against 4:54 faster for everyone.

    Compare these two →
  15. Singapore
    28 Jun 2025
    Individual Open · Men
    1:34:35
    586/1937
    Beat 70%
    ↑ 35 days after Bangkok 2025 3:31 better than the field Why ↓

    The race was 3:05 slower for everyone and the clock still says 0:26 faster: 3:31 gained on the field.

    Compare these two →
  16. Singapore
    28 Jun 2025
    Relay · Mixed
    1:22:47
    54/244
    Beat 78%
  17. Bangkok
    24 May 2025
    Individual Open · Men
    1:35:01
    251/658
    Beat 62%
  18. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:23:22
    342/819
    Beat 58%
  19. Singapore Expo
    Date unknown
    Individual Open · Men
    1:16:51
    93/1182
    Beat 92%
  20. Singapore Expo
    Date unknown
    Relay · Men
    1:15:36
    33/135
    Beat 76%

Personal bests, by station

4:10
Bangkok 1 2026
1:53
Singapore Expo 2025
3:40
Hong Kong 2026
2:49
Singapore 2026
4:29
Hong Kong 2026
1:35
Singapore Expo 2025
3:20
Bangkok 1 2026
3:52
Singapore Expo 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:43 4:10
50m Sled Push
3:48 1:53
50m Sled Pull
5:45 3:40
80m Burpee Broad Jump
7:03 2:49
1000m Row
5:02 4:29
200m Farmers Carry
2:10 1:35
100m Sandbag Lunges
7:36 3:20
Wall Balls
7:00 3:52