The race, in three figures
The race, in words
In the Doubles Open division at Osaka 2026, Ben Ha & Ting Kong Choy crossed the line in 1:11:33: 134th of 748 men's teams, faster than 82% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 54th of 748. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:39v median −0:36
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Block 02 6:49Running 2 4:50v median −0:47
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Block 03 8:31Running 3 5:23v median −0:39
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Block 04 8:09Running 4 5:23v median −0:36
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Block 05 10:03Running 5 5:53v median −0:19
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Block 06 6:51Running 6 5:29v median −0:33
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Block 07 8:16Running 7 5:37v median −0:27
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Block 08 8:19Running 8 4:09v median −0:48
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 739
A pace, not a person: at every mat, the middle of the 739 men's teams who finished.