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Sam Nelson

NZL M 16-24 n = 251
Finish · net time
1:15:56
−10:18 v median 1:26:14
Course +4:35 v season average ±0:35 · 115 athletes
Men
56/251
16-24
13/30
Field beaten
78%

The race, in three figures

Field beaten
63%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:10
v median
29/251
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
144/251
Rank

The race, in words

Sam Nelson finished 56th of 251 men in the Pro division at Auckland 2026, in 1:15:56, faster than 78% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 63% on the runs. The wall balls were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

Athletes who raced both Auckland 2026 and Sydney 2025 were 2:47 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:42
    v median −0:01
    v median −0:01
  2. Block 02 8:32
    Running 2 4:23
    v median −0:03
    v median −0:17
  3. Block 03 9:34
    Running 3 4:42
    v median −0:14
    v median −1:30
  4. Block 04 8:45
    Running 4 4:36
    v median −0:24
    v median −0:49
  5. Block 05 9:16
    Running 5 4:49
    v median −0:13
    1000m Row 4:27
    v median −0:16
  6. Block 06 7:03
    Running 6 4:50
    v median −0:06
    v median +0:05
  7. Block 07 8:51
    Running 7 4:42
    v median −0:22
    v median −1:21
  8. Block 08 10:25
    Running 8 5:24
    v median −0:30
    Wall Balls 5:01
    v median −2:10

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:12
0:04 0:08
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:05 0:12
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
1:25
0:40 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 251

A pace, not a person: at every mat, the middle of the 251 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 ahead

Elsewhere

The board

Individual Pro · Men at Auckland 2026

See this race on page 2
Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Men · n = 251