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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Sam Nelson

NZL M 16-24 n = 333
Finish · net time
1:16:28
−4:19 v median 1:20:47
Men
124/333
16-24
18/37
Field beaten
63%

The race, in three figures

Field beaten
48%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:36
v median
70/333
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
198/333
Rank

The race, in words

In the Pro division at Sydney 2025, Sam Nelson crossed the line in 1:16:28: 124th of 333 men, faster than 63% of the field.

The stations carried this race: faster than 68% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 1:36 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:35
    v median +0:03
    1000m SkiErg 4:07
    v median −0:02
  2. Block 02 6:54
    Running 2 3:55
    v median +0:04
    50m Sled Push 2:59
    v median −0:03
  3. Block 03 9:29
    Running 3 4:03
    v median −0:08
    50m Sled Pull 5:26
    v median −0:19
  4. Block 04 8:45
    Running 4 4:03
    v median −0:12
    80m Burpee Broad Jump 4:42
    v median +0:00
  5. Block 05 8:44
    Running 5 4:18
    v median −0:01
    1000m Row 4:26
    v median −0:04
  6. Block 06 7:01
    Running 6 4:40
    v median +0:22
    200m Farmers Carry 2:21
    v median +0:07
  7. Block 07 8:51
    Running 7 4:30
    v median +0:08
    100m Sandbag Lunges 4:21
    v median −0:58
  8. Block 08 11:35
    Running 8 6:19
    v median +0:17
    Wall Balls 5:16
    v median −1:36

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:47
0:31 0:16
B5 · 1000m Row
1:08
0:52 0:16
B6 · 200m Farmers Carry
1:48
1:40 0:08
B7 · 100m Sandbag Lunges
1:24
1:13 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:43 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 3
Other races by Sam Nelson
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333