The race, in three figures
The race, in words
Liam Armstrong finished in the top 10% of the field at Auckland 2026, in 1:10:55 for 26th of 375 men in the Open division.
Nowhere gained more than the wall balls: 2:03 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 92% of the field.
8:05 slower than at Sydney 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:12v median −1:02
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Block 02 6:41Running 2 3:56v median −0:57
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Block 03 8:27Running 3 4:25v median −1:06
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Block 04 8:25Running 4 4:21v median −1:12
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Block 05 9:19Running 5 4:39v median −1:10
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Block 06 6:25Running 6 4:33v median −1:07
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Block 07 9:10Running 7 4:30v median −1:09
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Block 08 10:13Running 8 5:22v median −1:22
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.