The race, in three figures
The race, in words
A top 10% finish for Liam Armstrong at Sydney 2025: 1:02:50, 40th of 1,587 men in the Open division.
The wall balls were the standout, 2:24 quicker than the median and 45th of 1,587. Paced to finish: the second half went 4:07 better against the middle of the field than the first. Quick through the roxzone: 6:04, ahead of 97% of the field.
Athletes who raced both Sydney 2025 and Auckland 2025 were 6:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:18v median −0:38
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Block 02 5:15Running 2 3:31v median −0:44
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Block 03 7:18Running 3 3:43v median −0:50
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Block 04 7:48Running 4 3:39v median −0:56
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Block 05 7:59Running 5 3:40v median −1:06
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Block 06 5:22Running 6 3:31v median −1:08
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Block 07 7:04Running 7 3:37v median −1:03
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Block 08 8:44Running 8 4:51v median −1:39
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.