Skip to content

Emma Humphries

AUS W 30-34 n = 467
Finish · net time
1:18:51
−25:03 v median 1:43:54
Course +5:17 v season average ±0:44 · 276 athletes
Women
28/467
30-34
6/89
Field beaten
94%

The race, in three figures

Field beaten
97%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
70/467
Rank
Biggest loss
50m Sled Push
−0:04
v median
224/467
Rank

The race, in words

Emma Humphries finished in the top 10% of the field at Auckland 2026, in 1:18:51 for 28th of 467 women in the Open division.

The burpee broad jumps were where this race was made, 2:08 ahead of the median. Stronger after halfway: 4:41 better against the middle of the field than before it.

Athletes who raced both Auckland 2026 and Perth 2025 were 2:54 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:41
    v median −1:28
    v median −0:20
  2. Block 02 7:37
    Running 2 4:27
    v median −1:19
    v median −0:04
  3. Block 03 10:34
    Running 3 4:41
    v median −1:36
    v median −0:24
  4. Block 04 10:14
    Running 4 4:44
    v median −1:45
    v median −2:08
  5. Block 05 10:09
    Running 5 4:48
    v median −1:55
    1000m Row 5:21
    v median −0:14
  6. Block 06 6:28
    Running 6 4:40
    v median −1:57
    v median −0:22
  7. Block 07 8:32
    Running 7 4:51
    v median −1:45
    v median −2:03
  8. Block 08 10:21
    Running 8 5:25
    v median −2:28
    Wall Balls 4:56
    v median −1:51

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:14
0:04 0:10
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
1:11
0:33 0:38
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:05
0:31 0:34
B7 · 100m Sandbag Lunges
1:34
0:36 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 466

A pace, not a person: at every mat, the middle of the 466 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:57 ahead

Elsewhere

Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129D
Measured against
Women · n = 467