The race, in three figures
The race, in words
1:11:35 at Perth 2025 put Emma Humphries on the age-group podium: 2nd of 69 in the 30–34 age group.
The wall balls were the standout, 2:18 quicker than the median and 8th of 329. Stronger after halfway: 2:49 better against the middle of the field than before it.
Emma Humphries's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:48v median −0:51
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Block 02 6:32Running 2 4:05v median −1:05
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Block 03 9:25Running 3 4:06v median −1:20
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Block 04 8:36Running 4 3:57v median −1:35
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Block 05 9:18Running 5 4:09v median −1:29
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Block 06 5:52Running 6 3:58v median −1:32
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Block 07 7:24Running 7 3:54v median −1:36
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Block 08 7:49Running 8 4:01v median −1:46
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.