The race, in three figures
The race, in words
A top 10% finish for Steaven Morris & Connor Mirotsos at Auckland 2026: 1:00:08, 10th of 320 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 3:29, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:33v median −1:00
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Block 02 5:59Running 2 4:09v median −0:58
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Block 03 6:49Running 3 4:20v median −1:11
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Block 04 6:27Running 4 4:20v median −1:17
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Block 05 8:37Running 5 4:21v median −1:23
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Block 06 5:52Running 6 4:23v median −1:18
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Block 07 6:42Running 7 4:25v median −1:16
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Block 08 8:11Running 8 4:46v median −1:31
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men's teams who finished.