The race, in three figures
The race, in words
Steaven Morris & Connor Mirotsos finished in the top 10% of the field at Perth 2025, in 57:16 for 9th of 347 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 4:59, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 4:00v median −1:17
-
Block 02 5:52Running 2 4:15v median −0:29
-
Block 03 6:19Running 3 3:54v median −1:09
-
Block 04 6:00Running 4 3:57v median −1:10
-
Block 05 8:07Running 5 4:02v median −1:12
-
Block 06 5:10Running 6 3:47v median −1:16
-
Block 07 6:13Running 7 3:55v median −1:12
-
Block 08 7:09Running 8 3:50v median −1:21
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 343
A pace, not a person: at every mat, the middle of the 343 men's teams who finished.