The race, in three figures
The race, in words
Caden Penniket & Lacey Paaka finished in the top 10% of the field at Auckland 2026, in 57:51 for 2nd of 542 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first. Quick through the roxzone: 2:50, ahead of 99% of the field.
Auckland cost the whole field time: about 3:46 more than the average race this season, going by 311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:14v median −1:47
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Block 02 5:40Running 2 3:43v median −1:50
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Block 03 6:40Running 3 4:06v median −2:00
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Block 04 6:47Running 4 3:55v median −2:21
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Block 05 8:16Running 5 4:05v median −2:24
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Block 06 5:23Running 6 3:54v median −2:33
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Block 07 6:42Running 7 4:03v median −2:25
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Block 08 7:47Running 8 4:21v median −2:53
Roxzone, per block
Approach · Exit 2:50
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.