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Athlete New Zealand

Lacey Paaka

Since 2024, Lacey Paaka has raced HYROX 14 times at 7 events across 5 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 57:51 at Auckland 2026, a top-10% finish: 2nd of 542 mixed teams. On the age-group podium 3 times.

Best finish, by category
Doubles Open · Mixed
57:51
Auckland 2026
Individual Open · Women
1:03:51
APAC Championship Brisbane 2026
Doubles Open · Women
57:45
Brisbane 2026
Individual Pro · Women
1:11:22
Brisbane 2026
Doubles Pro · Women
1:02:38
Auckland 2026

Progress against the field

From Sydney 2025 to Auckland 2026, Lacey Paaka got 6:45 faster than the field.

Over the same races everyone got 4:10 slower, so 2:35 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 7 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:00:40
    14/333
    Beat 96%
    ↑ 279 days after Sydney 2025, with Lachie Stuart 0:27 better than the field Why ↓

    0:27 better than the field: 3:06 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  2. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Women
    1:03:51 PB
    5/357
    Beat 99%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Women
    57:45 PB
    3/526
    Beat 99%
  4. Brisbane
    9 Apr 2026
    Individual Pro · Women
    1:11:22 PB
    22/270
    Beat 92%
  5. Auckland
    29 Jan 2026
    Doubles Pro · Women
    1:02:38 PB
    4/79
    Beat 95%
  6. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    57:51 PB
    2/542
    Beat 100%
  7. Auckland
    29 Jan 2026
    Individual Open · Women
    1:06:49
    2/467
    Beat 100%
    ↑ 209 days after Sydney 2025 6:45 better than the field Why ↓

    2:35 faster on the clock in a race that was 4:10 slower for everyone: 6:45 better than the field.

    Compare these two →
  8. Sydney
    4 Jul 2025
    Individual Open · Women
    1:09:24
    8/458
    Beat 98%
  9. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:03:46
    37/1233
    Beat 97%
  10. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:03:17
    5/1057
    Beat 100%
  11. Melbourne
    Date unknown
    Individual Pro · Women
    1:30:44
    217/328
    Beat 34%
  12. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:02:57
    54/1343
    Beat 96%
  13. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:14:52
    240/749
    Beat 68%
  14. Melbourne
    Date unknown
    Individual Open · Women
    1:15:54
    78/874
    Beat 91%

Personal bests, by station

3:43
Auckland 2026
1:22
Brisbane 2026
2:34
Auckland 2026
2:05
Brisbane 2026
4:11
Auckland 2026
1:23
Brisbane 2026
1:54
Brisbane 2026
3:14
Brisbane 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:50 3:43
50m Sled Push
6:19 1:22
50m Sled Pull
8:03 2:34
80m Burpee Broad Jump
4:46 2:05
1000m Row
5:28 4:11
200m Farmers Carry
2:52 1:23
100m Sandbag Lunges
5:43 1:54
Wall Balls
6:24 3:14