Skip to content

Luke Ennis

SCO M 16-24 n = 634
Finish · net time
1:00:54
−18:23 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
22/634
16-24
2/36
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:19
v median
35/634
Rank
Biggest loss
1000m SkiErg
−0:20
v median
49/634
Rank

The race, in words

Luke Ennis took 2nd of 36 in the 16–24 age group at Phoenix 2026, in 1:00:54.

The wall balls were the standout, 2:19 quicker than the median and 35th of 634. Quick through the roxzone: 3:55, ahead of 96% of the field.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46. 0:56 faster than at Manchester 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:38
    v median −0:36
    v median −0:20
  2. Block 02 6:09
    Running 2 3:32
    v median −0:44
    v median −1:06
  3. Block 03 7:34
    Running 3 3:50
    v median −0:51
    v median −1:25
  4. Block 04 6:38
    Running 4 3:47
    v median −0:55
    v median −1:35
  5. Block 05 8:03
    Running 5 3:58
    v median −0:51
    1000m Row 4:05
    v median −0:31
  6. Block 06 5:33
    Running 6 3:53
    v median −0:49
    v median −0:23
  7. Block 07 7:22
    Running 7 3:56
    v median −0:52
    v median −1:31
  8. Block 08 8:18
    Running 8 4:03
    v median −1:09
    Wall Balls 4:15
    v median −2:19

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:22 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634