The race, in three figures
The race, in words
Luke Ennis won the 16–24 age group at St. Gallen 2026 in 1:01:08, first of 14.
The wall balls were the standout, 2:18 quicker than the median and 3rd of 132. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Quick through the roxzone: 3:39, ahead of 99% of the field.
That was 1:50 off the time at Birmingham 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:36v median −0:53
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Block 02 6:48Running 2 3:30v median −0:53
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Block 03 8:23Running 3 3:56v median −0:58
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Block 04 7:10Running 4 3:50v median −1:06
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Block 05 7:54Running 5 3:56v median −1:04
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Block 06 5:32Running 6 3:54v median −0:54
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Block 07 6:51Running 7 3:50v median −1:04
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Block 08 7:33Running 8 3:19v median −1:07
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 131
A pace, not a person: at every mat, the middle of the 131 men who finished.