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Charles Donahue

USA M 40-44 n = 634
Finish · net time
1:12:51
−6:26 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
188/634
40-44
17/77
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
118/634
Rank
Biggest loss
50m Sled Push
−0:01
v median
318/634
Rank

The race, in words

In the Pro division at Phoenix 2026, Charles Donahue crossed the line in 1:12:51: 188th of 634 men, faster than 70% of the field.

The sandbag lunges were where this race was made, 0:57 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it.

Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:04
    v median −0:10
    v median −0:04
  2. Block 02 7:37
    Running 2 3:55
    v median −0:21
    v median −0:01
  3. Block 03 9:21
    Running 3 4:21
    v median −0:20
    v median −0:09
  4. Block 04 8:45
    Running 4 4:35
    v median −0:07
    v median −0:16
  5. Block 05 8:59
    Running 5 4:40
    v median −0:09
    1000m Row 4:19
    v median −0:17
  6. Block 06 6:34
    Running 6 4:37
    v median −0:05
    v median −0:06
  7. Block 07 8:32
    Running 7 4:32
    v median −0:16
    v median −0:57
  8. Block 08 10:34
    Running 8 4:39
    v median −0:33
    Wall Balls 5:55
    v median −0:39

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634