The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Charles Donahue crossed the line in 1:13:04: 113th of 972 men, faster than 88% of the field.
The wall balls were the standout, 2:00 quicker than the median and 131st of 972. Paced to finish: the second half went 4:27 better against the middle of the field than the first. Quick through the roxzone: 4:59, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:00v median −0:33
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Block 02 6:55Running 2 4:04v median −0:46
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Block 03 9:17Running 3 4:29v median −0:50
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Block 04 10:25Running 4 4:34v median −0:47
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Block 05 9:22Running 5 4:52v median −0:45
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Block 06 6:33Running 6 4:42v median −0:40
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Block 07 8:22Running 7 4:33v median −0:48
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Block 08 9:56Running 8 4:45v median −1:02
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.