The race, in three figures
The race, in words
1:13:54 at Phoenix 2026 put Jay Dang 211th of 634 men in the Pro division, ahead of 67% of the field.
The wall balls were the standout, 2:06 quicker than the median and 51st of 634. The row cost the most time: 1:38 slower than the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. 2:02 slower than at Chicago 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:06v median −0:08
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Block 02 7:06Running 2 4:12v median −0:04
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Block 03 9:00Running 3 4:38v median −0:03
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Block 04 8:41Running 4 4:37v median −0:05
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Block 05 10:54Running 5 4:40v median −0:09
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Block 06 6:30Running 6 4:41v median −0:01
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Block 07 9:12Running 7 4:48v median +0:00
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Block 08 9:35Running 8 5:07v median −0:05
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.