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Jay Dang

USA M 35-39 n = 175
Finish · net time
1:14:33
−7:45 v median 1:22:18
Men
47/175
35-39
8/24
Field beaten
73%

The race, in three figures

Field beaten
52%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:53
v median
30/175
Rank
Biggest loss
50m Sled Push
+0:05
v median
100/175
Rank

The race, in words

1:14:33 at Atlanta 2025 put Jay Dang 47th of 175 men in the Pro division, ahead of 73% of the field.

The stations carried this race: faster than 85% of the field across all eight, against 52% on the runs. Nowhere gained more than the sled pull: 1:53 on the median.

An improvement of 11:54 on Boston 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:40
    v median +0:00
    v median −0:12
  2. Block 02 8:18
    Running 2 4:29
    v median +0:13
    v median +0:05
  3. Block 03 9:32
    Running 3 4:37
    v median −0:01
    v median −1:53
  4. Block 04 8:04
    Running 4 4:37
    v median −0:06
    v median −1:00
  5. Block 05 9:02
    Running 5 4:41
    v median −0:07
    1000m Row 4:21
    v median −0:14
  6. Block 06 6:26
    Running 6 4:40
    v median +0:00
    v median −0:14
  7. Block 07 8:39
    Running 7 4:39
    v median −0:04
    v median −1:06
  8. Block 08 9:52
    Running 8 4:59
    v median −0:03
    Wall Balls 4:53
    v median −1:29

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:59
0:33 0:26
B2 · 50m Sled Push
0:48
0:30 0:18
B3 · 50m Sled Pull
0:46
0:25 0:21
B4 · 80m Burpee Broad Jump
0:50
0:22 0:28
B5 · 1000m Row
0:46
0:03 0:43
B6 · 200m Farmers Carry
1:10
0:20 0:50
B7 · 100m Sandbag Lunges
1:35
0:28 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:36 ahead

Elsewhere

Source Unofficial
Event
Atlanta 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIEC6
Measured against
Men · n = 175