The race, in three figures
The race, in words
Ene Mwadi finished 278th of 634 men in the Pro division at Phoenix 2026, in 1:17:37, faster than 56% of the field.
The wall balls were where this race was made, 1:37 ahead of the median. If there was time left out there, it was on the sled pull, 3:06 behind the median. Stronger after halfway: 4:01 better against the middle of the field than before it.
The field ran 2:25 faster at Phoenix 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:49v median −0:25
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Block 02 8:27Running 2 4:08v median −0:08
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Block 03 12:29Running 3 4:14v median −0:27
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Block 04 8:13Running 4 4:27v median −0:15
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Block 05 9:02Running 5 4:44v median −0:05
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Block 06 7:00Running 6 4:50v median +0:08
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Block 07 9:19Running 7 4:37v median −0:11
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Block 08 9:46Running 8 4:49v median −0:23
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.