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Athlete Canada

Ene Mwadi

Since 2025, Ene Mwadi has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (4). 1:08:00 at Toronto 2026 is the fastest of 4 in the men's Individual Pro, 41st of 404 men and inside the top 10%. On the clock, that is 19:24 faster than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Pro · Men
1:08:00
Toronto 2026
Doubles Open · Mixed
1:00:21
Ottawa 2026

Progress against the field

Between Las Vegas 2025 and Phoenix 2026, Ene Mwadi pulled 6:35 ahead of the field.

Over the same races everyone got 3:12 quicker, so 9:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2025 Phoenix 2026

244 days between Las Vegas 2025 and Toronto 2025 is the longest gap compared here, and the second race was 16:04 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Toronto
    1 Oct 2026
    Individual Pro · Men
    1:08:00 PB
    41/404
    Beat 90%
  2. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:00:21 PB
    6/378
    Beat 98%
  3. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:17:37
    278/634
    Beat 56%
    ↑ 118 days after Toronto 2025 9:29 worse than the field Why ↓

    7:04 slower on the clock in a race that was 2:25 faster for everyone: 9:29 lost to the field.

    Compare these two →
  4. Toronto
    3 Oct 2025
    Individual Pro · Men
    1:10:33
    14/173
    Beat 92%
    ↑ 244 days after Las Vegas 2025 16:04 better than the field Why ↓

    16:51 faster on the clock, and the race was 0:47 faster for everyone, so 16:04 of it was this athlete.

    Compare these two →
  5. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:27:24
    97/168
    Beat 42%

Personal bests, by station

3:52
Ottawa 2026
1:57
Ottawa 2026
3:11
Ottawa 2026
2:25
Ottawa 2026
4:03
Ottawa 2026
1:42
Ottawa 2026
2:58
Ottawa 2026
3:46
Ottawa 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:22 4:13
50m Sled Push
4:30 4:05
50m Sled Pull
8:15 4:18
80m Burpee Broad Jump
3:53 3:15
1000m Row
4:18 4:08
200m Farmers Carry
2:17 2:06
100m Sandbag Lunges
4:42 3:43
Wall Balls
5:48 4:57