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Conor Lang

USA M 30-34 n = 634
Finish · net time
1:19:25
+0:08 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
322/634
30-34
100/176
Field beaten
49%

The race, in three figures

Field beaten
39%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:14
v median
148/634
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
413/634
Rank

The race, in words

Conor Lang finished 322nd of 634 men in the Pro division at Phoenix 2026, in 1:19:25.

The wall balls were where this race was made, 1:14 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46. Conor Lang's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:06
    v median +0:52
    v median +0:08
  2. Block 02 7:55
    Running 2 4:31
    v median +0:15
    v median −0:19
  3. Block 03 10:16
    Running 3 4:43
    v median +0:02
    v median +0:24
  4. Block 04 9:12
    Running 4 4:40
    v median −0:02
    v median +0:06
  5. Block 05 9:27
    Running 5 5:10
    v median +0:21
    1000m Row 4:17
    v median −0:19
  6. Block 06 7:09
    Running 6 5:03
    v median +0:21
    v median +0:03
  7. Block 07 10:35
    Running 7 5:10
    v median +0:22
    v median +0:28
  8. Block 08 10:49
    Running 8 5:29
    v median +0:17
    Wall Balls 5:20
    v median −1:14

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:09 behind

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634