Skip to content

Conor Lang

USA M 30-34 n = 1835
Finish · net time
1:20:15
−16:01 v median 1:36:16
Course +3:10 v season average ±0:22 · 783 athletes
Men
279/1835
30-34
79/398
Field beaten
85%

The race, in three figures

Field beaten
66%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:56
v median
103/1835
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
990/1835
Rank

The race, in words

In the Open division at Anaheim 2025, Conor Lang crossed the line in 1:20:15: 279th of 1,835 men, faster than 85% of the field.

A station race more than a running one: 93% of the field beaten on the stations, against 66% on the runs. The wall balls were where this race was made, 2:56 ahead of the median. Stronger after halfway: 3:36 better against the middle of the field than before it.

Anaheim cost the whole field time: about 3:10 more than the average race this season, going by 783 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:21
    v median +0:24
    v median −0:10
  2. Block 02 7:27
    Running 2 5:05
    v median −0:03
    v median −1:00
  3. Block 03 9:24
    Running 3 5:20
    v median −0:13
    v median −1:35
  4. Block 04 9:34
    Running 4 5:05
    v median −0:29
    v median −1:39
  5. Block 05 9:48
    Running 5 5:17
    v median −0:36
    1000m Row 4:31
    v median −0:45
  6. Block 06 7:37
    Running 6 5:13
    v median −0:27
    v median +0:03
  7. Block 07 9:39
    Running 7 5:15
    v median −0:25
    v median −1:14
  8. Block 08 11:25
    Running 8 6:25
    v median −1:04
    Wall Balls 5:00
    v median −2:56

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:58
0:06 0:52
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:07
0:43 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1828

A pace, not a person: at every mat, the middle of the 1,828 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:00 ahead

Elsewhere

Source Unofficial
Event
Anaheim 2025
Division
HYROX
Contest
H_LR3MS4JI11AC
Measured against
Men · n = 1835