The race, in three figures
The race, in words
Helam Heimuli finished 363rd of 616 men in the Open division at Phoenix 2026, in 1:37:04.
The stations carried this race: faster than 55% of the field across all eight, against 24% on the runs. On the sandbag lunges the field had the edge, by 1:35. The race faded late: the second half went 3:35 worse against the middle of the field than the first.
Athletes who raced both Phoenix 2026 and Anaheim 2025 were 4:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:30v median +0:30
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Block 02 8:09Running 2 5:48v median +0:40
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Block 03 9:52Running 3 6:25v median +0:50
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Block 04 13:11Running 4 6:29v median +0:56
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Block 05 11:40Running 5 6:55v median +1:08
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Block 06 8:18Running 6 6:40v median +1:01
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Block 07 14:03Running 7 6:57v median +1:17
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Block 08 15:23Running 8 7:25v median +1:11
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.