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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Helam Heimuli

USA M 30-34 n = 973
Finish · net time
1:29:14
−6:08 v median 1:35:22
Men
364/973
30-34
87/210
Field beaten
63%

The race, in three figures

Field beaten
43%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:24
v median
286/973
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
221/973
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:04
    v median −0:07
    1000m SkiErg 4:03
    v median −0:39
  2. Block 02 8:02
    Running 2 5:37
    v median +0:16
    50m Sled Push 2:25
    v median −0:34
  3. Block 03 9:46
    Running 3 6:05
    v median +0:16
    50m Sled Pull 3:41
    v median −1:20
  4. Block 04 11:22
    Running 4 6:09
    v median +0:21
    80m Burpee Broad Jump 5:13
    v median −0:40
  5. Block 05 10:47
    Running 5 6:15
    v median +0:17
    1000m Row 4:32
    v median −0:31
  6. Block 06 8:06
    Running 6 6:16
    v median +0:27
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 11:22
    Running 7 6:26
    v median +0:36
    100m Sandbag Lunges 4:56
    v median −0:42
  8. Block 08 13:20
    Running 8 6:37
    v median +0:16
    Wall Balls 6:43
    v median −1:24

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:41
0:21 1:20
B2 · 50m Sled Push
1:51
0:15 1:36
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:15
0:37 0:38
B5 · 1000m Row
1:10
0:38 0:32
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 950

A pace, not a person: at every mat, the middle of the 950 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI183F
Measured against
Men · n = 973