Skip to content
Phoenix / HYROX / Season 8 (2025/26)

Ryan Keay

CAN M 45-49 n = 947
Finish · net time
1:22:23
−4:36 v median 1:26:59
Men
349/947
45-49
31/95
Field beaten
63%

The race, in three figures

Field beaten
71%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
343/947
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
664/947
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:32
    v median −0:25
    1000m SkiErg 4:46
    v median +0:16
  2. Block 02 7:26
    Running 2 4:33
    v median −0:23
    50m Sled Push 2:53
    v median +0:01
  3. Block 03 9:32
    Running 3 4:47
    v median −0:30
    50m Sled Pull 4:45
    v median +0:16
  4. Block 04 9:53
    Running 4 4:47
    v median −0:30
    80m Burpee Broad Jump 5:06
    v median −0:28
  5. Block 05 10:04
    Running 5 5:01
    v median −0:31
    1000m Row 5:03
    v median +0:07
  6. Block 06 6:44
    Running 6 4:59
    v median −0:23
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 11:14
    Running 7 5:06
    v median −0:17
    100m Sandbag Lunges 6:08
    v median +0:53
  8. Block 08 12:43
    Running 8 5:31
    v median −0:24
    Wall Balls 7:12
    v median +0:30

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947