The race, in three figures
The race, in words
1:43:11 at Phoenix 2026 put Laryssa Melnyk 369th of 550 women in the Open division.
The sled pull was where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:41 behind the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
Athletes who raced both Phoenix 2026 and Toronto 2025 were 5:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:25v median +0:52
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Block 02 8:18Running 2 5:58v median +0:26
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Block 03 11:25Running 3 6:35v median +0:47
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Block 04 14:35Running 4 6:16v median +0:27
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Block 05 12:18Running 5 6:54v median +0:49
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Block 06 9:00Running 6 6:52v median +0:53
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Block 07 12:32Running 7 6:37v median +0:37
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Block 08 16:09Running 8 7:59v median +1:31
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 545
A pace, not a person: at every mat, the middle of the 545 women who finished.