The race, in three figures
The race, in words
57:22 at Manchester 2026 won the 30–34 age group for Hakan Burton, first of 45.
The wall balls were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 3:07, ahead of 99% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:56. An improvement of 1:23 on Stockholm 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:40v median −0:21
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Block 02 6:17Running 2 3:43v median −0:40
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Block 03 7:19Running 3 3:54v median −0:50
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Block 04 6:32Running 4 4:01v median −0:46
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Block 05 8:00Running 5 4:11v median −0:42
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Block 06 5:26Running 6 4:00v median −0:49
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Block 07 7:09Running 7 3:58v median −0:52
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Block 08 7:25Running 8 3:16v median −0:48
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.