The race, in three figures
The race, in words
Hakan Burton finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:04:17 for 39th of 1,860 men in the Open division.
The sandbag lunges were the standout, 1:58 quicker than the median and 20th of 1,860.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:30v median −0:50
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Block 02 5:57Running 2 4:04v median −1:00
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Block 03 8:00Running 3 4:19v median −1:08
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Block 04 7:33Running 4 4:21v median −1:05
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Block 05 8:36Running 5 4:26v median −1:16
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Block 06 6:06Running 6 4:26v median −1:07
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Block 07 7:27Running 7 4:23v median −1:09
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Block 08 8:02Running 8 3:09v median −1:08
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.