The race, in three figures
The race, in words
1:02:26 at Manchester 2026 put Kieran Yates 16th of 130 men in the Pro division, ahead of 88% of the field.
The wall balls were the standout, 2:13 quicker than the median and 10th of 130. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
The field ran 2:49 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:42v median −0:19
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Block 02 6:44Running 2 3:44v median −0:39
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Block 03 7:57Running 3 4:05v median −0:39
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Block 04 7:34Running 4 4:19v median −0:28
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Block 05 8:36Running 5 4:14v median −0:39
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Block 06 5:48Running 6 4:04v median −0:45
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Block 07 7:58Running 7 4:14v median −0:36
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Block 08 7:44Running 8 3:31v median −0:33
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.