The race, in three figures
The race, in words
A top 10% finish for Kieran Yates at London Excel 2025: 1:00:26, 23rd of 462 men in the Pro division.
The wall balls were the standout, 2:08 quicker than the median and 29th of 462. Quick through the roxzone: 8:00, ahead of 96% of the field.
Athletes who raced both London Excel 2025 and Malaga 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:21v median −0:26
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Block 02 5:06Running 2 2:41v median −0:36
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Block 03 7:01Running 3 2:56v median −0:34
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Block 04 6:17Running 4 3:12v median −0:21
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Block 05 7:58Running 5 3:07v median −0:30
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Block 06 4:36Running 6 2:57v median −0:37
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Block 07 6:14Running 7 2:58v median −0:39
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Block 08 8:45Running 8 4:19v median −0:52
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.