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London Excel / HYROX PRO / Season 8 (2025/26)

Kieran Yates

GBR M 30-34 n = 462
Finish · net time
1:00:26
−14:52 v median 1:15:18
Men
23/462
30-34
13/137
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:08
v median
29/462
Rank
Biggest loss
1000m Row
+0:17
v median
358/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:37
    Running 1 2:21
    v median −0:26
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 5:06
    Running 2 2:41
    v median −0:36
    50m Sled Push 2:25
    v median −0:55
  3. Block 03 7:01
    Running 3 2:56
    v median −0:34
    50m Sled Pull 4:05
    v median −1:29
  4. Block 04 6:17
    Running 4 3:12
    v median −0:21
    80m Burpee Broad Jump 3:05
    v median −1:02
  5. Block 05 7:58
    Running 5 3:07
    v median −0:30
    1000m Row 4:51
    v median +0:17
  6. Block 06 4:36
    Running 6 2:57
    v median −0:37
    200m Farmers Carry 1:39
    v median −0:17
  7. Block 07 6:14
    Running 7 2:58
    v median −0:39
    100m Sandbag Lunges 3:16
    v median −1:27
  8. Block 08 8:45
    Running 8 4:19
    v median −0:52
    Wall Balls 4:26
    v median −2:08

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
1:08
0:41 0:27
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462