The race, in three figures
The race, in words
In the Pro division at Manchester 2026, Cole Hamilton crossed the line in 1:08:38: 42nd of 130 men, faster than 68% of the field.
Nowhere gained more than the wall balls: 1:48 on the median. On the burpee broad jumps the field had the edge, by 0:39. Stronger after halfway: 3:41 better against the middle of the field than before it.
Manchester ran slow: the 330 athletes who also raced elsewhere this season were about 1:56 slower here than at their other races. That was 3:02 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:59v median −0:02
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Block 02 7:07Running 2 4:02v median −0:21
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Block 03 9:29Running 3 4:10v median −0:34
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Block 04 9:11Running 4 4:20v median −0:27
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Block 05 8:46Running 5 4:24v median −0:29
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Block 06 6:15Running 6 4:18v median −0:31
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Block 07 8:54Running 7 4:25v median −0:25
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Block 08 8:13Running 8 3:35v median −0:29
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.