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Athlete United Kingdom

Cole Hamilton

Since 2025, Cole Hamilton has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:05:36 at London 2025, 2nd of 26 in the 16–24 age group.

Best finish, by category
Individual Pro · Men
1:05:36
London 2025
Doubles Pro · Men
57:15
Glasgow 2026
Doubles Open · Men
1:05:36
Glasgow 2025

Progress against the field

Between London 2025 and Glasgow 2026, Cole Hamilton lost 2:17 to the field.

Over the same races everyone got 1:39 quicker, so 0:38 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Glasgow 2026

263 days between London 2025 and Manchester 2026 is the longest gap compared here, and the second race was 2:16 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    57:15 PB
    29/202
    Beat 86%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:06:14
    29/134
    Beat 78%
    ↑ 49 days after Manchester 2026 0:01 worse than the field Why ↓

    Moved with the field: 2:24 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:08:38
    42/130
    Beat 68%
    ↑ 263 days after London 2025 2:16 worse than the field Why ↓

    3:02 slower on the clock in a race that was 0:46 slower for everyone: 2:16 lost to the field.

    Compare these two →
  4. London
    3 May 2025
    Individual Pro · Men
    1:05:36 PB
    38/229
    Beat 83%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:05:36 PB
    304/1105
    Beat 73%

Personal bests, by station

3:33
Glasgow 2026
1:36
Glasgow 2025
3:05
Glasgow 2026
2:03
Glasgow 2025
3:46
Glasgow 2026
1:19
Glasgow 2025
2:19
Glasgow 2025
3:42
Glasgow 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:09 3:55
50m Sled Push
3:05 2:41
50m Sled Pull
5:19 4:04
80m Burpee Broad Jump
4:51 3:49
1000m Row
4:33 4:16
200m Farmers Carry
2:33 1:47
100m Sandbag Lunges
4:29 3:45
Wall Balls
4:49 4:38