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London / HYROX PRO / Season 7 (2024/25)

Cole Hamilton

GBR M 16-24 n = 229
Finish · net time
1:05:36
−10:35 v median 1:16:11
Men
38/229
16-24
2/26
Field beaten
83%

The race, in three figures

Field beaten
92%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:51
v median
23/229
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
171/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:44
    v median −0:24
    1000m SkiErg 3:55
    v median −0:13
  2. Block 02 6:27
    Running 2 3:29
    v median −0:32
    50m Sled Push 2:58
    v median −0:14
  3. Block 03 8:30
    Running 3 3:36
    v median −0:42
    50m Sled Pull 4:54
    v median +0:00
  4. Block 04 7:32
    Running 4 3:43
    v median −0:38
    80m Burpee Broad Jump 3:49
    v median −0:20
  5. Block 05 8:01
    Running 5 3:45
    v median −0:43
    1000m Row 4:16
    v median −0:08
  6. Block 06 6:15
    Running 6 3:42
    v median −0:42
    200m Farmers Carry 2:33
    v median +0:28
  7. Block 07 7:34
    Running 7 3:49
    v median −0:42
    100m Sandbag Lunges 3:45
    v median −1:05
  8. Block 08 9:37
    Running 8 4:48
    v median −1:04
    Wall Balls 4:49
    v median −1:51

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:45
0:09 0:36
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:17
0:01 0:16
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229