The race, in three figures
The race, in words
In the Pro division at Manchester 2026, Omar Mansour crossed the line in 1:10:51: 65th of 193 men, faster than 66% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 48% on the stations. The wall balls cost the most time: 0:35 slower than the median. Quick through the roxzone: 3:37, ahead of 85% of the field.
The field ran 2:49 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:41v median −0:20
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Block 02 7:50Running 2 3:55v median −0:24
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Block 03 9:16Running 3 4:26v median −0:17
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Block 04 8:17Running 4 4:18v median −0:27
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Block 05 8:39Running 5 4:17v median −0:32
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Block 06 6:37Running 6 4:15v median −0:28
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Block 07 9:24Running 7 4:22v median −0:26
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Block 08 10:41Running 8 3:36v median −0:27
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.