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London / HYROX PRO / Season 7 (2024/25)

Omar Mansour

GBR M 30-34 n = 229
Finish · net time
1:10:05
−6:06 v median 1:16:11
Men
79/229
30-34
20/50
Field beaten
66%

The race, in three figures

Field beaten
57%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
41/229
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
132/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:29
    v median −0:39
    1000m SkiErg 3:54
    v median −0:14
  2. Block 02 6:42
    Running 2 3:30
    v median −0:31
    50m Sled Push 3:12
    v median +0:00
  3. Block 03 7:58
    Running 3 3:43
    v median −0:35
    50m Sled Pull 4:15
    v median −0:39
  4. Block 04 6:49
    Running 4 3:36
    v median −0:45
    80m Burpee Broad Jump 3:13
    v median −0:56
  5. Block 05 7:59
    Running 5 3:41
    v median −0:47
    1000m Row 4:18
    v median −0:06
  6. Block 06 5:52
    Running 6 3:40
    v median −0:44
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 7:57
    Running 7 3:39
    v median −0:52
    100m Sandbag Lunges 4:18
    v median −0:32
  8. Block 08 15:51
    Running 8 10:00
    v median +4:08
    Wall Balls 5:51
    v median −0:49

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:41
0:35 0:06
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229