The race, in three figures
The race, in words
In the Open division at Manchester 2026, Jarrod Wood crossed the line in 1:11:07: 74th of 529 men, faster than 86% of the field.
The wall balls were the standout, 2:32 quicker than the median and 41st of 529. Stronger after halfway: 3:45 better against the middle of the field than before it.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:14v median −0:22
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Block 02 6:53Running 2 4:28v median −0:37
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Block 03 8:49Running 3 4:38v median −0:45
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Block 04 9:20Running 4 4:48v median −0:41
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Block 05 9:32Running 5 4:54v median −0:45
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Block 06 6:57Running 6 4:59v median −0:32
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Block 07 9:04Running 7 5:02v median −0:28
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Block 08 8:40Running 8 4:04v median −0:48
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.