The race, in three figures
Field beaten
80%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
186/1600
Rank
Biggest loss
200m Farmers Carry
+1:39
v median
1558/1600
Rank
The race, in words
In the Open division at Birmingham 2025, Jarrod Wood crossed the line in 1:16:18: 416th of 1,600 men, faster than 74% of the field.
The sandbag lunges were the standout, 1:19 quicker than the median and 186th of 1,600. The farmers carry cost the most time: 1:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:49v median −0:30
-
Block 02 7:50Running 2 4:01v median −0:33
-
Block 03 8:41Running 3 4:14v median −0:40
-
Block 04 8:42Running 4 4:19v median −0:38
-
Block 05 8:59Running 5 4:19v median −0:50
-
Block 06 8:08Running 6 4:18v median −0:39
-
Block 07 8:19Running 7 4:24v median −0:33
-
Block 08 10:44Running 8 4:34v median −0:39
Roxzone, per block
Approach · Exit 5:37
B1 · 1000m SkiErg
0:53
0:16
0:37
B2 · 50m Sled Push
0:50
0:11
0:39
B3 · 50m Sled Pull
0:43
0:03
0:40
B4 · 80m Burpee Broad Jump
0:16
0:11
0:05
B5 · 1000m Row
0:46
0:17
0:29
B6 · 200m Farmers Carry
0:51
0:31
0:20
B7 · 100m Sandbag Lunges
1:16
0:44
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:04 ahead
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600