The race, in three figures
The race, in words
Jarrod Wood finished 473rd of 2,771 men in the Open division at London Excel 2025, in 1:11:43, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:01 on the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:05v median −0:10
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Block 02 6:11Running 2 3:25v median −0:23
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Block 03 7:23Running 3 3:28v median −0:32
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Block 04 7:49Running 4 3:34v median −0:29
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Block 05 8:21Running 5 3:38v median −0:32
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Block 06 5:40Running 6 3:48v median −0:18
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Block 07 7:33Running 7 3:46v median −0:20
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Block 08 10:40Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.