The race, in three figures
The race, in words
1:00:45 at Manchester 2026 put Joshua Lewis on the age-group podium: 3rd of 59 in the 16–24 age group.
The burpee broad jumps were where this race was made, 4:04 ahead of the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both. 0:48 faster than at Stockholm 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:39v median −0:57
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Block 02 6:02Running 2 3:46v median −1:18
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Block 03 7:20Running 3 3:59v median −1:28
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Block 04 5:42Running 4 4:03v median −1:28
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Block 05 8:19Running 5 4:09v median −1:32
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Block 06 5:36Running 6 4:06v median −1:30
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Block 07 7:31Running 7 4:11v median −1:25
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Block 08 8:23Running 8 3:21v median −1:29
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.