The race, in three figures
The race, in words
1:02:10 at Manchester 2026 put Luke Mccarthy on the age-group podium: 2nd of 122 in the 30–34 age group.
The wall balls were the standout, 3:23 quicker than the median and 4th of 551. Quick through the roxzone: 3:25, ahead of 99% of the field.
The field ran 3:42 slower at Manchester 2026 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:29Running 1 2:34v median −1:02
-
Block 02 6:31Running 2 3:49v median −1:15
-
Block 03 7:27Running 3 4:03v median −1:24
-
Block 04 6:46Running 4 3:55v median −1:36
-
Block 05 8:14Running 5 4:01v median −1:40
-
Block 06 5:31Running 6 4:03v median −1:33
-
Block 07 10:54Running 7 7:49v median +2:13
-
Block 08 7:02Running 8 3:21v median −1:29
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.