The race, in three figures
The race, in words
A top 10% finish for Luke Mccarthy at Poznan 2025: 1:03:01, 27th of 345 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:29 on the median. Time in the roxzone, 3:17, was faster than 95% of the field.
Poznan ran fast: the 263 athletes who also raced elsewhere this season were about 1:17 quicker here than at their other races. An improvement of 1:12 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:31v median −0:43
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Block 02 6:29Running 2 3:21v median −0:55
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Block 03 8:04Running 3 3:41v median −0:54
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Block 04 6:35Running 4 3:43v median −0:54
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Block 05 8:13Running 5 3:48v median −0:53
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Block 06 5:28Running 6 3:41v median −0:55
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Block 07 7:44Running 7 3:44v median −0:54
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Block 08 9:46Running 8 4:03v median −0:55
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.