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London Excel / HYROX PRO / Season 8 (2025/26)

Luke Mccarthy

GBR M 30-34 n = 462
Finish · net time
1:04:13
−11:05 v median 1:15:18
Men
66/462
30-34
30/137
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
31/462
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
222/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:25
    Running 1 2:15
    v median −0:32
    1000m SkiErg 4:10
    v median −0:20
  2. Block 02 5:34
    Running 2 2:39
    v median −0:38
    50m Sled Push 2:55
    v median −0:25
  3. Block 03 7:39
    Running 3 2:58
    v median −0:32
    50m Sled Pull 4:41
    v median −0:53
  4. Block 04 5:44
    Running 4 2:58
    v median −0:35
    80m Burpee Broad Jump 2:46
    v median −1:21
  5. Block 05 7:20
    Running 5 2:54
    v median −0:43
    1000m Row 4:26
    v median −0:08
  6. Block 06 5:43
    Running 6 3:50
    v median +0:16
    200m Farmers Carry 1:53
    v median −0:03
  7. Block 07 7:33
    Running 7 3:01
    v median −0:36
    100m Sandbag Lunges 4:32
    v median −0:11
  8. Block 08 10:16
    Running 8 4:23
    v median −0:48
    Wall Balls 5:53
    v median −0:41

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:18
0:21 0:57
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:30
0:51 0:39
B7 · 100m Sandbag Lunges
1:21
1:03 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462