The race, in three figures
The race, in words
Liam Wallace finished in the top 10% of the field at Manchester 2026, in 1:07:41 for 44th of 551 men in the Open division.
The wall balls were where this race was made, 1:49 ahead of the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Quick through the roxzone: 3:47, ahead of 92% of the field.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:57v median −0:39
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Block 02 6:49Running 2 4:18v median −0:46
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Block 03 8:11Running 3 4:32v median −0:55
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Block 04 8:27Running 4 4:29v median −1:02
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Block 05 9:07Running 5 4:36v median −1:05
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Block 06 6:05Running 6 4:29v median −1:07
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Block 07 9:12Running 7 4:32v median −1:04
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Block 08 8:58Running 8 3:43v median −1:07
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.