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Cardiff / HYROX / Season 7 (2024/25)

Liam Wallace

GBR M 35-39 n = 1401
Finish · net time
1:05:47
−16:31 v median 1:22:18
Men
76/1401
35-39
17/255
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:08
v median
60/1401
Rank
Biggest loss
1000m Row
−0:09
v median
440/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:08
    v median −0:42
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 6:00
    Running 2 3:50
    v median −0:43
    50m Sled Push 2:10
    v median −0:42
  3. Block 03 7:48
    Running 3 4:09
    v median −0:41
    50m Sled Pull 3:39
    v median −1:02
  4. Block 04 7:54
    Running 4 4:04
    v median −0:49
    80m Burpee Broad Jump 3:50
    v median −2:08
  5. Block 05 8:52
    Running 5 4:14
    v median −0:44
    1000m Row 4:38
    v median −0:09
  6. Block 06 5:47
    Running 6 4:06
    v median −0:48
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 7:41
    Running 7 4:10
    v median −0:43
    100m Sandbag Lunges 3:31
    v median −1:15
  8. Block 08 9:49
    Running 8 4:46
    v median −1:04
    Wall Balls 5:03
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:42
0:21 0:21
B7 · 100m Sandbag Lunges
0:53
0:26 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401