The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:08
v median
60/1401
Rank
Biggest loss
1000m Row
−0:09
v median
440/1401
Rank
The race, in words
Liam Wallace finished in the top 10% of the field at Cardiff 2025, in 1:05:47 for 76th of 1,401 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:08 on the median.
The field ran 3:38 faster at Cardiff 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:08v median −0:42
-
Block 02 6:00Running 2 3:50v median −0:43
-
Block 03 7:48Running 3 4:09v median −0:41
-
Block 04 7:54Running 4 4:04v median −0:49
-
Block 05 8:52Running 5 4:14v median −0:44
-
Block 06 5:47Running 6 4:06v median −0:48
-
Block 07 7:41Running 7 4:10v median −0:43
-
Block 08 9:49Running 8 4:46v median −1:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:06
0:17
B2 · 50m Sled Push
0:21
0:06
0:15
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:16
0:09
0:07
B5 · 1000m Row
0:39
0:11
0:28
B6 · 200m Farmers Carry
0:42
0:21
0:21
B7 · 100m Sandbag Lunges
0:53
0:26
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:30 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401