The race, in three figures
The race, in words
1:10:58 at Manchester 2026 put Ross Shergold 80th of 551 men in the Open division, ahead of 86% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 134th of 551. Time in the roxzone, 3:31, was faster than 97% of the field.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:56v median −0:40
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Block 02 6:46Running 2 4:14v median −0:50
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Block 03 8:51Running 3 4:34v median −0:53
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Block 04 9:02Running 4 4:36v median −0:55
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Block 05 9:06Running 5 4:39v median −1:02
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Block 06 6:53Running 6 4:41v median −0:55
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Block 07 9:13Running 7 4:45v median −0:51
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Block 08 10:39Running 8 3:59v median −0:51
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.