The race, in three figures
The race, in words
1:00:05 at Manchester 2026 put Jaxon Wroe on the age-group podium: 2nd of 244 in the 25–29 age group.
The wall balls were the standout, 3:12 quicker than the median and 19th of 1,463. Paced to finish: the second half went 4:21 better against the middle of the field than the first. Quick through the roxzone: 3:04, ahead of 99% of the field.
Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:48v median −0:46
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Block 02 6:41Running 2 3:59v median −1:05
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Block 03 7:18Running 3 4:07v median −1:19
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Block 04 7:16Running 4 4:14v median −1:13
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Block 05 8:46Running 5 4:20v median −1:16
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Block 06 5:34Running 6 4:01v median −1:29
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Block 07 7:35Running 7 4:03v median −1:25
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Block 08 6:58Running 8 3:13v median −1:28
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.