The race, in three figures
The race, in words
Jaxon Wroe finished in the top 10% of the field at Birmingham 2025, in 1:00:39 for 21st of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 3:17 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 99% of the field.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:20v median −0:57
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Block 02 5:59Running 2 3:27v median −1:05
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Block 03 7:00Running 3 3:41v median −1:11
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Block 04 7:00Running 4 3:46v median −1:06
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Block 05 8:25Running 5 3:52v median −1:11
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Block 06 5:04Running 6 3:32v median −1:20
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Block 07 7:00Running 7 3:55v median −0:57
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Block 08 7:28Running 8 3:37v median −1:30
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.